Anti Chafing Cream and Balm: What You Need In Your Backpack This Fat Girl Summer

Sometimes the thought of chafing and the dreaded ‘chub rub’ on a hot day is enough to stop us from wearing the outfits we really want on our travels and holidays. Chub rub shorts are a good option to combat chafing, but did you know that anti chafing cream is an amazing and effective alternative that doesn’t involve any additional layers?



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What is chafing?



Chafing can happen anywhere where your skin rubs against something, but it’s really common between the thighs, especially for plus size people! Other areas that can commonly experience chafing are under boobs and tummies, but it can appear pretty much anywhere if something is rubbing against you. Chafing tends to rear its ugly head in the form of a stinging or burning sensation where something has rubbed against the skin, and sometimes it comes along with a rash. It’s usually worse when moisture and heat are involved, making it a bit of a nightmare for holidays in hot or humid countries!



What is Anti Chafing Cream?



Anti chafing cream is a specially developed product that comes in a stick, tube, or bottle, ready to apply to your impacted areas! You can find it in high street pharmacies and shops, as well as online, so it’s easy to get hold of.



How Do Anti Chafing Creams and Balms Help?



Different anti-chafing creams work in different ways, but generally, when you apply them, they form a barrier on your skin, protecting the impacted areas from the effects of chafing. You’ll find that most options dry clear, create a breathable layer of skin protection, and are very easy to apply.



If you find that you’ve done all that you can and you’re still chafing, check out our post on how to heal chafing overnight in five simple steps .













Creams and Balms: Our Top Picks



Megababe Thigh Rescue – $14



Megababe Thigh Rescue sticks have received a number of awards for just how great they are! These sticks contain the specially created anti-chafing balm that will ensure your thighs glide seamlessly past each other all day long with no signs of chafing! It’s very versatile so can be used anywhere that you’re experiencing chafing, and Megababe never tests their products on animals. You can buy Megababe on their website or on the Cult Beauty site here .



LUSH Silky Underwear – £10



An alternative to the classic chub rub solution of talcum powder, Silky Underwear from Lush isn’t actually a cream but is a sweet-smelling powder that can be found in a bottle. Dust it onto your inner thighs, under boob area, or wherever you tend to chafe and enjoy a chafe-free day! Silky Underwear has the backing of many plus size women who swear by it, so pick some up and give it a try next time you pass by a Lush store.



Ivyverdure – £13



This magical anti-chafing stick is specially formulated to stop chafing and rashes, and means that you can wear skirts, shorts, and playsuits all day long without having to worry about any of the annoyances that come with chafing. The stick is the perfect size to pop into your bag when you’re out and about, so you can always top up if you need to. You can find this vegan, cruelty-free anti-chafing stick on the Ivyverdure website for £13.



SARROSI Anti-Chafe Balm – £15.99



If you’re looking for something that is not only practical but super cute too, SARROSI Anti-Chafe Balm is a great option. It’s handbag sized and comes in recyclable plastic so that once you’re done, you can get rid of it easily! Designed to target sensitive areas when it comes to chafing, this is a must-have this fat girl summer.



BeYou Anti Chafing Cream – £10.48



BeYou anti-chafing cream is made from entirely natural ingredients, and cleverly designed to prevent rubbing and chafing, whilst simultaneously soothing any existing irritations from previous chafing! You only need to use a pea-sized amount to get great anti-chafing protection, so just one bottle will last you a while. You purchase it here .



Lanacare Anti-Chafing gel – £6.30



Lanacare anti-chafing gel is a simple but effective solution to chafing that’s available from your local Boots store, making it really easy to get hold of before your next trip. Just rub it onto your skin and it creates a protective layer, saving you from the irritations of chub rub!



What’s your favourite anti chafing cream or balm? Let us know in the comments as we’d love to extend this list!
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